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health / wellness6 months ago

Drinking a Cup of Coffee Every Day Helps Women Age Better, 30-Year-Long Study Finds

https://people.com/drinking-daily-cups-coffee-women-age-better-study-finds-11747052https://www.upi.com/Health_News/2025/06/02/midlife-coffee-drinkers-healthier-old-age-study/2321748880217/https://www.dailymail.co.uk/femail/article-14775851/age-healthily-boost-longevity-reduce-chronic-disease.html
People.com and 4 more
Drinking a Cup of Coffee Every Day Helps Women Age Better, 30-Year-Long Study Finds Open in People.com
Highlights
  • Drinking about three cups of coffee daily may help women age healthier by supporting mental and physical health.
  • Daily moderate caffeine from coffee, not tea or decaf, is linked to better memory, strength, and mental health over decades.
  • Consistent small coffee habits, combined with healthy lifestyles, can positively influence long-term aging, but moderation is important.

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References

Midlife coffee drinkers enjoy healthier old age, study finds - UPI.com

https://www.upi.com/Health_News/2025/06/02/midlife-coffee-drinkers-healthier-old-age-study/2321748880217/Upi.com
Midlife coffee drinkers enjoy healthier old age, study finds - UPI.com

Secret to aging 'healthily': Trick to boost longevity revealed

https://www.dailymail.co.uk/femail/article-14775851/age-healthily-boost-longevity-reduce-chronic-disease.htmlDailymail.co.uk
Secret to aging 'healthily': Trick to boost longevity revealed

Drinking Coffee Linked to Healthy Aging in Middle-Aged Women

https://time.com/7290877/coffee-health-women-aging-benefits/Time.com
Drinking Coffee Linked to Healthy Aging in Middle-Aged Women

Drinking coffee helps women age better, landmark 30-year study finds

https://www.independent.co.uk/news/health/women-coffee-ageing-study-health-benefits-b2762532.htmlIndependent.co.uk
Drinking coffee helps women age better, landmark 30-year study finds

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