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health14h ago

I asked ChatGPT and a board-certified sleep doctor what the 'perfect' nighttime routine looks like — here's the clear winner and why

https://www.tomsguide.com/wellness/sleep-problems/i-asked-chatgpt-and-a-board-certified-sleep-doctor-what-the-perfect-nighttime-routine-looks-like-heres-the-clear-winner-and-why
Tomsguide.com
I asked ChatGPT and a board-certified sleep doctor what the 'perfect' nighttime routine looks like — here's the clear winner and why Open in Tomsguide.com

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Top 979 Internet News Today

#1
Darlington NHS nurses win harassment claim in trans ruling
#1 out of 979370.2K est. views8.29%
health10h ago

Darlington NHS nurses win harassment claim in trans ruling

https://www.thetimes.com/uk/law/article/darlington-nhs-trust-trans-gender-ruling-qgglkhf7qhttps://www.theguardian.com/law/2026/jan/16/female-nurses-win-employment-case-over-nhs-changing-room-use-by-trans-colleaguehttps://www.dailystar.co.uk/news/latest-news/nurses-backed-tribunal-harassment-case-36563221
Thetimes.com and 3 more
  • Nurses at Darlington Memorial Hospital won an employment claim after alleging harassment and breaches of privacy when a trans colleague was allowed to use the women’s changing facilities.
  • The judge stated that permitting a biological male, trans woman to use the female changing room breached workplace rules and invaded the claimants’ privacy.
  • The tribunal found the policy put women at a disadvantage by increasing fear, distress or humiliation when changing in front of someone of the opposite sex.
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#2
Oliver Glasner confirms he will leave Crystal Palace role in summer
#2 out of 97922.5K est. views27.16%
sports8h ago

Oliver Glasner confirms he will leave Crystal Palace role in summer

https://www.theguardian.com/football/2026/jan/16/oliver-glasner-confirms-he-will-leave-crystal-palace-role-in-summerhttps://www.skysports.com/football/news/11095/13495027/oliver-glasner-to-leave-crystal-palace-austrian-manager-will-not-renew-contract-when-it-expires-at-end-of-seasonhttps://www.dailystar.co.uk/sport/football/breaking-oliver-glasner-man-utd-36563742
Theguardian.com and 10 more
  • Marc Guehi is in the final stages of leaving Crystal Palace, with Manchester City expected to purchase the England center back this month.
  • The report links Palace’s sale to City with broader considerations about Liverpool’s lack of a high-profile center-back pursuit amid the market.
  • Guehi could slot into Manchester City’s defense for years, pairing with Dias or Gvardiol as a long-term option.
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#3
Kathleen Kennedy Leaves Lucasfilm After 14 Years, Dave Filoni and Lynwen Brennan Named New Star Wars Overlords - IGN
#3 out of 97910.3M est. views15.34%
entertainment22h ago

Kathleen Kennedy Leaves Lucasfilm After 14 Years, Dave Filoni and Lynwen Brennan Named New Star Wars Overlords - IGN

https://www.ign.com/articles/kathleen-kennedy-leaves-lucasfilm-after-14-years-dave-filoni-and-lynwen-brennan-named-new-star-wars-overlordshttps://gizmodo.com/dave-filoni-lucasfilm-kathleen-kennedy-2000706230https://variety.com/2026/film/news/kathleen-kennedy-lucasfilm-dave-filoni-lynwen-brennan-star-wars-1236624307/
Ign.com and 19 more
  • Kathleen Kennedy steps down as Lucasfilm president, passing reins to Dave Filoni and Lynwen Brennan as a new leadership era begins.
  • Filoni will lead creative strategy while Brennan manages day-to-day operations, aligning talent with Lucasfilm's strategic goals.
  • The leadership shift mirrors industry practice of separating creative leadership from day-to-day operations at Lucasfilm.
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#4
Trump says US ‘shouldn’t even have an election’ in 2026
#4 out of 97934.1M est. views0.00%
politics1d ago

Trump says US ‘shouldn’t even have an election’ in 2026

https://www.independent.co.uk/news/world/americas/us-politics/trump-2026-election-interview-b2901450.htmlhttps://www.ms.now/rachel-maddow-show/maddowblog/trump-muses-on-midterms-when-you-think-of-it-we-shouldnt-even-have-an-electionhttps://www.huffpost.com/entry/doj-fed-powell-golden-globes-2026_n_6964c61ee4b0b3be67eb8c89/liveblog_6968f355e4b09fa9c797a997
Independent.co.uk and 6 more
  • Trump hints midterms could be canceled or postponed as he argues his presidency changed political dynamics, signaling frustration with electoral norms.
  • Trump asserts that the presidency's accomplishments undermine the legitimacy of midterm votes, tying election legitimacy to his record in office.
  • Trump links winning the presidency to losing the midterms, suggesting a deep psychological dynamic between national victory and congressional results.
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#5
20 charged in college hoops point-shaving plot
#5 out of 979925.8K est. views0.00%
crime1d ago

20 charged in college hoops point-shaving plot

https://www.espn.com/mens-college-basketball/story/_/id/47619154/many-college-players-20-charged-point-shaving-schemehttps://www.cbsnews.com/news/rigging-college-basketball-games-fbi-investigation/https://www.cbssports.com/college-basketball/news/college-basketball-players-point-shaving-fixing-games-fbi-scandal/
Espn.com and 25 more
  • Twenty-six people were charged Thursday and accused of conspiring to manipulate men’s college basketball games during the 2023-24 and 2024-25 seasons. The indictment alleged a gambling ring lured at least 39 players into a point-shaving scheme across many games.
  • Bribe payments usually ranging from $10,000 to $30,000 per game were used as fixers recruited players to underperform or fail to cover spreads.
  • Most of the games prosecutors allege were fixed were at the low- and mid-major levels, where players aren't making much money.
Vote 48
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#6
Harry Styles to release new album 'Kiss All The Time. Disco, Occasionally'
#6 out of 9791.7M est. views0.00%
entertainment1d ago

Harry Styles to release new album 'Kiss All The Time. Disco, Occasionally'

https://www.goodmorningamerica.com/culture/story/harry-styles-release-new-album-kiss-time-disco-129247472https://www.today.com/popculture/music/harry-styles-new-album-release-date-rcna254242https://www.tmz.com/2026/01/15/harry-styles-kiss-all-the-time-disco-occasionally-fourth-album/
Goodmorningamerica.com and 21 more
  • Harry Styles will release Kiss All the Time. Disco, Occasionally on March 6, marking his first full-length in four years with Columbia Records.
  • Kiss All the Time. Disco, Occasionally will contain 12 tracks and is executive produced by Kid Harpoon.
  • Kid Harpoon remains Styles' close collaborator since the start of his solo career, continuing their work with Columbia Records on this project.
Vote 45
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#7
Spotify is hiking prices again
#7 out of 979821.9K est. views0.00%
business1d ago

Spotify is hiking prices again

https://www.theverge.com/news/862465/spotify-premium-us-price-increase-2026https://www.latimes.com/entertainment-arts/business/story/2026-01-15/spotify-is-raising-its-prices-following-major-investments-in-podcastshttps://www.foxbusiness.com/lifestyle/spotify-raise-subscription-prices-again-us
Theverge.com and 12 more
  • Spotify hikes US Premium price to $12.99 in February, continuing its ongoing pricing adjustments for ad-free plans.
  • The price rise affects the U.S., Estonia, and Latvia as Spotify rolls out a broader pricing strategy.
  • Spotify links price increases to investments in podcasts, creator tools, and a video-first push to broaden its premium ecosystem.
Vote 44
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#8
Canada agrees to cut tariff on Chinese electric vehicles in break with the U.S.
#8 out of 9792.7M est. views3.70%
business10h ago

Canada agrees to cut tariff on Chinese electric vehicles in break with the U.S.

https://www.cbsnews.com/news/canada-cut-tariff-chinese-electric-vehicles/https://www.autonews.com/ev/anc-canada-chinese-ev-tariff-reaction-0116/https://apnews.com/article/china-canada-carney-xi-beijing-b71c1b67d3489a8b4058c650152b0cb9
Cbsnews.com and 2 more
  • Canada strikes a deal with China allowing up to 49,000 Chinese EVs annually in exchange for agricultural concessions, marking a dramatic policy shift.
  • There would be an initial annual cap of 49,000 vehicles on Chinese EV exports to Canada, growing to about 70,000 over five years.
  • China will reduce its total tariff on canola seeds, a major Canadian export, from 84% to about 15%.
Vote 29
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#9
First Look at Sophie Turner as Lara Croft in Amazon's Tomb Raider TV Series - IGN
#9 out of 979319.1K est. views0.00%
entertainment1d ago

First Look at Sophie Turner as Lara Croft in Amazon's Tomb Raider TV Series - IGN

https://www.ign.com/articles/first-look-at-sophie-turner-as-lara-croft-in-amazons-tomb-raider-tv-serieshttps://kotaku.com/tomb-raider-sophie-turner-lara-croft-reaction-outfit-2000660188https://www.eonline.com/news/1427390/tomb-raider-series-sophie-turners-lara-croft-transformation
Ign.com and 26 more
  • Sophie Turner officially steps into Lara Croft as Amazon's Prime Video begins production on a live-action Tomb Raider series, signaling a major franchise reboot and renewed adventures.
  • Prime Video released a first look of Turner in Croft's gear, underscoring a character-driven Tomb Raider reboot.
  • Turner trained intensely for months, doing eight hours a day, five days a week to achieve Lara Croft's physique.
Vote 47
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#10
Trump health care plan doesn't help people facing skyrocketing ACA premiums
#10 out of 9793.0M est. views2.06%
politics1d ago

Trump health care plan doesn't help people facing skyrocketing ACA premiums

https://www.npr.org/2026/01/15/nx-s1-5678654/trump-great-healthcare-plan-video-announcement-aca-premiumshttps://www.cbsnews.com/news/trump-announces-healthcare-plan/https://www.ms.now/rachel-maddow-show/maddowblog/why-trumps-pitiful-new-health-care-plan-is-even-worse-than-it-appears
Npr.org and 17 more
  • Trump frames the plan as delivering direct funds to rural and general Americans to influence how they pay for care, with an emphasis on consumer control over health spending.
  • The plan emphasizes price transparency and accountability, with hospitals receiving Medicaid/Medicare funding required to prominently post prices.
  • The White House fact sheet highlights goals such as lowering drug prices, reducing premiums, holding insurers accountable, and increasing price transparency.
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