health / nutrition
1 day ago

Yotam Ottolenghi Critiques Intermittent Fasting and Diet Fads

https://www.theguardian.com/food/2025/mar/22/yotam-ottolenghi-i-tried-intermittent-fasting-and-hated-it-this-is-why-we-need-to-ditch-the-diets-and-go-back-to-basics?CMP=fb_gu&utm_medium=Social&utm_source=Facebook#Echobox=1742640812
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Yotam Ottolenghi Critiques Intermittent Fasting and Diet Fads Open in Theguardian.com
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Yotam Ottolenghi: I tried intermittent fasting, and hated it. This is why we need to ditch the diets and go back to basics

https://www.theguardian.com/food/2025/mar/22/yotam-ottolenghi-i-tried-intermittent-fasting-and-hated-it-this-is-why-we-need-to-ditch-the-diets-and-go-back-to-basicsTheguardian.com
Yotam Ottolenghi: I tried intermittent fasting, and hated it. This is why we need to ditch the diets and go back to basics

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