8legs: Mental health

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Top 23 mental health News Today

Did you have an emotionally immature parent? I did

#1 out of 23

health14h ago

Did you have an emotionally immature parent? I did

Thetimes.com

A therapist explains how emotionally immature parenting can affect a person’s emotional development.
The discussion highlights potential impacts on self-esteem and relationships over time.
Experts stress awareness and coping strategies for individuals affected by such parenting.
The analysis draws on professional insight from a licensed psychotherapist.
The piece discusses possible long-term effects on trust and communication.
Readers are prompted to reflect on their own family experiences and seek guidance.
The article situates personal stories within a clinical framework for clarity.
Experts emphasize that recognizing patterns can help improve future relationships.
The piece notes that the topic is a common, real-life concern for many readers.

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Suicide forum in breach of Online Safety Act after failing to block UK users

#2 out of 23

health18h ago

Suicide forum in breach of Online Safety Act after failing to block UK users

Theguardian.com

Ofcom provisionally ruled that a suicide forum breached the Online Safety Act by not adequately blocking UK users.
Geoblocks were deemed ineffective, with mirror sites still accessible to UK users.
Ofcom could seek court orders to require UK ISPs to block the site, depending on responses within 10 days.
The regulator noted concerns about the forum's risk assessment and rapid takedown measures.
Campaigners say there have been numerous UK deaths linked to the forum and call for swift action.
The probe began in April last year as authorities investigated the site's risks.
Coroners and families linked the site to multiple UK suicides dating back to 2019.
The forum promoted circumvention of blocks before the geoblock; actions followed removal.
UK families urge swift enforcement with fines or criminal sanctions if needed.
Ofcom's provisional decision sets the stage for a final ruling after the 10-day window.

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Mental health units discharging eating disorder patients with ‘dangerously low’ BMIs

#3 out of 23

health18h ago

Mental health units discharging eating disorder patients with ‘dangerously low’ BMIs

Theguardian.com

FOI data show NHS trusts discharged patients with BMI under 15, some as low as 12.5, challenging safe-discharge norms.
Experts call the discharges 'horrifying' and link them to NHS services struggling with demand.
NHS England says BMI should not be used alone and discharge depends on multiple clinical factors.
NHS trusts with low-BMI discharges included South London and the Maudsley, and Cumbria, Northumberland, Tyne and Wear.
The data may underestimate true numbers since only nine of 54 trusts provided figures.
Clinicians say BMI is only one risk factor among medical, psychiatric and social considerations.
NHS England emphasized safe practice and that BMI alone should not determine discharge.
The investigation covered nine trusts and multiple services, including inpatient and community care.
Experts warn low-BMI discharges increase relapse risk and potential long-term harm.
NHS providers say discharges follow guidance from NICE and are monitored with follow-up care.

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The 'Underappreciated' Nutrient People with Anxiety May Be Missing

#4 out of 23

health18h ago

The 'Underappreciated' Nutrient People with Anxiety May Be Missing

Today.com

New analysis shows choline levels are about 8% lower in people with anxiety disorders than in those without, signaling a notable brain nutrient gap.
Experts say choline supports brain membranes and acetylcholine, linking it to mood and mental health.
Most Americans don’t get enough choline; diet plays a key role in brain health, according to NIH and experts.
Food sources rich in choline include beef liver, eggs, fish, and dairy; vegetarians may be at higher risk.
Experts recommend getting choline from diet first and considering therapy for anxiety, not supplements.
Choline supports brain signaling and is linked to mood health, especially when coupled with omega-3s.
Experts caution against choline supplements; dietary sources are preferred for anxiety management.
Anxiety disorders affect about one-third of U.S. adults at some point in their lives, per researchers.
Dietary strategy includes choline-rich foods and omega-3s to support brain function during anxiety management.
The report emphasizes a science-driven link between diet and anxiety, urging further study.
The article closes by highlighting practical dietary steps rather than pills for anxiety.

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Physician burnout and gaming: Why doctors turn to video games

#5 out of 23

health18h ago

Physician burnout and gaming: Why doctors turn to video games

Kevinmd.com

A physician burnout piece argues gaming can restore agency and teamwork for clinicians.
Gaming offers immediate feedback and reversible failure, unlike medicine’s permanence.
The piece warns against gambling and rapid-return apps that exploit uncertainty.
Healthy play is framed as strategy, mastery, and social bonding rather than avoidance.
The article highlights professional culture barriers to admitting the need for restorative play.
Esports and cooperative games are cited as examples of teamwork and cognitive reset.
The piece argues that reset and strategy through gaming can help clinicians ‘log back in tomorrow’.
A call for action-based recovery as part of wellness programming is proposed.
The article links burnout metrics to emotional exhaustion, depersonalization, and reduced accomplishment.
The author emphasizes distinguishing healthy play from addictive, loss-driven behavior.

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#6 out of 23

health16h ago

1,200 Emory interprofessional students team up to confront Atlanta’s health challenges | Emory University | Atlanta GA

News.emory.edu

Approximately 1,200 first-year Emory health students participated in IPE-ACTS Day 2026, involving 115 interprofessional teams.
The day featured 115 student teams collaborating to address 10 health challenges across Atlanta.
Winning concepts were showcased, including Trickle Down Training Program and Childhood Literacy Storytime Starts In U.T.E.R.O.
Science disinformation and vaccine hesitancy were addressed as part of interprofessional efforts.
The event highlighted collaboration across Emory schools to address health disparities around Atlanta incinerator sites.
The day was led by 10 faculty champions and 10 IPE leads with hundreds of volunteers.
Interprofessional education at Emory aims to prepare the next generation of health professionals to serve communities.
Health challenges ranged from literacy and mental health to science misinformation and vaccine harm reduction.
Event served as a model for real-world impact through team-driven concepts evaluated on IPE core competencies.
The event reinforced Emory’s commitment to One Emory collaboration across schools.

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I Watched My Wife Die A Horrific Death. I Thought I’d Never Recover — Until 4 Words Changed My Life.

#7 out of 23

health10h ago

I Watched My Wife Die A Horrific Death. I Thought I’d Never Recover — Until 4 Words Changed My Life.

Buzzfeed.com

Kortmansky describes the deep numbness and detachment after Lori's death and the toll it took on his life.
EMDR therapy became a turning point, helping him regain daily functioning and rejoin life with others.
He notes improvements included remembering names, calming trauma episodes, and sleeping better.
Lori’s life and battle were intense, with multiple brain surgeries and long treatments shaping the family's experience.
The piece emphasizes that healing from trauma is not a quick switch but a long process.
Kortmansky shares how EMDR helped him regain a sense of purpose and begin living more fully again.
The author reflects on Lori’s death in repose of a bed where she suffered and the emotional toll of memory.
He describes the initial EMDR sessions with a therapist and the grounding techniques used.
He credits EMDR with helping him return to social life, work, and new adventures.
The piece underscores the importance of speaking up and seeking help for trauma and grief.

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Ex-Cult Members Are Sharing The Moments They Realized Something Was Wrong, And Holy Crappp

#8 out of 23

6h ago

Ex-Cult Members Are Sharing The Moments They Realized Something Was Wrong, And Holy Crappp

Buzzfeed.com

Ex-members describe a turning point when they realized the group’s practices harmed their well-being and autonomy.
Readers shared experiences of shaming, control, and pressure to conform within the groups.
Several accounts describe withdrawal from church life after long periods of doubt and exposure to harm.
Some respondents faced coercive practices, including financial pressure and punishment for disobedience.
The collection notes stories of family disruption and social isolation after leaving.
Several essays recount the long path to recognizing abuse and choosing safety over belonging.
The piece aggregates impressions from both BuzzFeed and Reddit, reflecting cross-platform disclosures.
Ex-members mention lack of heaven or post-departure validation when questioning teachings.
The compilation acknowledges ongoing debates about what constitutes a cult and who labels a group as such.
The article invites further anonymous submissions to broaden the conversation about leaving high-control groups.

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Blue LED “Suicide Prevention Lights” at Japanese Train Stations Led to 84% Decrease in Suicides

#9 out of 23

health8h ago

Blue LED “Suicide Prevention Lights” at Japanese Train Stations Led to 84% Decrease in Suicides

Mymodernmet.com

A study of Japanese train stations links blue LED lighting to a significant drop in suicides after installation.
Researchers say blue lighting offers a cost-effective, quicker option than installing platform screen doors.
The study involved institutions from the United States and Japan analyzing pre- and post-installation data.
Experts note the effects vary by location and time of day, with night-specific impacts observed in illuminated areas.
Blue lighting is described as a design change that shapes behavior without removing other safety measures.
The blue lights are installed at platform ends to create a calming ambience, according to the report.
The study emphasizes installation feasibility and rapid deployment as advantages over structural upgrades.
The research team includes institutions from the United States and Japan evaluating multiple related papers.
The article underscores that blue lights are not a substitute for broader safety measures.
Media aside, the piece notes ongoing debate over whether blue lighting shifts suicides to other locations.

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#10

Doctor explains the eight unexpected ways stress can show on the body

#10 out of 23

health21h ago

Doctor explains the eight unexpected ways stress can show on the body

Unilad.com

Stress can cause visible changes in the body, not just affect the mind, due to hormonal shifts.
Acne and skin breakouts may worsen under high stress as cortisol increases oil production.
Chronic stress can pull hair out due to cortisol and growth cycle disruption.
Stress can contribute to erectile dysfunction by affecting blood flow and arousal.
Digestive issues can arise from the gut-brain axis disruption during stress.
Sleep disturbances are common when stress keeps the body in a heightened state.
Long-term stress may weaken the immune system, raising infection risk.
Chronic stress can disrupt menstrual cycles in some women.
Persistent stress can cause muscle tension and widespread aches.

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