health / nutrition
2 days ago

Five lifestyle changes at 50 could 'extend healthy lifespan by over a decade'

https://www.express.co.uk/life-style/health/2035391/lifestyle-change-live-longer-50https://www.businessinsider.com/single-mom-50th-birthday-solo-road-trip-maine-vermont-massachusetts-2025-4
Express.co.uk and 2 more
Five lifestyle changes at 50 could 'extend healthy lifespan by over a decade' Open in Express.co.uk
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References

Turning 50: Life-Changing Journeys and Longevity Secrets

https://www.businessinsider.com/single-mom-50th-birthday-solo-road-trip-maine-vermont-massachusetts-2025-4Businessinsider.com
Turning 50: Life-Changing Journeys and Longevity Secrets

I took a yearlong sabbatical when I turned 50. It taught me to prioritize living over making a living.

https://www.businessinsider.com/sabbatical-burned-out-50th-birthday-travel-around-the-world-2025-4Businessinsider.com
I took a yearlong sabbatical when I turned 50. It taught me to prioritize living over making a living.

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