health / nutrition3 months ago

I'm a single mom with 4 sons. For my 50th birthday, I took a solo road trip to rediscover who I was before them.

https://www.businessinsider.com/single-mom-50th-birthday-solo-road-trip-maine-vermont-massachusetts-2025-4https://www.express.co.uk/life-style/health/2035391/lifestyle-change-live-longer-50
Businessinsider.com and 1 more
I'm a single mom with 4 sons. For my 50th birthday, I took a solo road trip to rediscover who I was before them. Open in Businessinsider.com
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References

Five lifestyle changes at 50 could 'extend healthy lifespan by over a decade'

https://www.express.co.uk/life-style/health/2035391/lifestyle-change-live-longer-50Express.co.uk
Five lifestyle changes at 50 could 'extend healthy lifespan by over a decade'

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healthenglandlongevitynutritionlifestylenew englandnewjennifer mcguirechana widawski

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