health / nutrition
15 days ago

Health benefits that can come with changing your diet

https://abc30.com/post/health-benefits-can-come-changing-diet/16179746/https://www.theguardian.com/global-development/2025/apr/17/mediterranean-diet-african-food-tanzania-heritage-traditional-healthy
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Move over, Med diet – plantains and cassava can be as healthy as tomatoes and olive oil, say researchers

https://www.theguardian.com/global-development/2025/apr/17/mediterranean-diet-african-food-tanzania-heritage-traditional-healthyTheguardian.com
Move over, Med diet – plantains and cassava can be as healthy as tomatoes and olive oil, say researchers

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