health / sleep3 months ago

High schools are now teaching social media-addicted Gen Z how to sleep

https://nypost.com/2025/04/16/health/high-schools-are-now-teaching-social-media-addicted-gen-z-how-to-sleep/https://apnews.com/article/how-to-get-enough-sleep-teenager-169ce3cf5198472163819a041bc5e439
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High schools are now teaching social media-addicted Gen Z how to sleep Open in Nypost.com
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Is your teen sleep-deprived? These expert bedtime tips could help

Is your teen sleep-deprived? These expert bedtime tips could help

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