8 hours ago

Mediterranean and NiMe Diets: Healthier Alternatives for Better Living

https://www.foxnews.com/food-drink/incorporate-mediterranean-diet-breakfast-lunch-dinnerhttps://www.businessinsider.com/gut-health-scientist-ancestral-nime-diet-high-fiber-recipes-mediterranean-2025-3
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Mediterranean and NiMe Diets: Healthier Alternatives for Better Living Open in Foxnews.com
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A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.

https://www.businessinsider.com/gut-health-scientist-ancestral-nime-diet-high-fiber-recipes-mediterranean-2025-3Businessinsider.com
A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.

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