health / nutrition
1 day ago

Intermittent Fasting Outperforms Calorie Counting for Weight Loss, Study Finds

https://www.cbsnews.com/news/intermittent-fasting-calorie-restriction-weight-loss-study/https://www.ft.com/content/97937129-cdb7-4b58-a373-c4c873feba8chttps://www.thetimes.com/uk/healthcare/article/intermittent-fasting-more-effective-calorie-counting-weight-loss-study-lddx098g3
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Intermittent Fasting Outperforms Calorie Counting for Weight Loss, Study Finds Open in Cbsnews.com
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References

Intermittent fasting beats calorie cutting for weight loss, scientists say

https://www.ft.com/content/97937129-cdb7-4b58-a373-c4c873feba8cFt.com
Intermittent fasting beats calorie cutting for weight loss, scientists say

Why fasting could beat calorie-counting for weight loss

https://www.thetimes.com/uk/healthcare/article/intermittent-fasting-more-effective-calorie-counting-weight-loss-study-lddx098g3Thetimes.com
Why fasting could beat calorie-counting for weight loss

Study finds intermittent fasting more effective than dieting

https://www.theweeklyjournal.com/lifestyle/study-finds-intermittent-fasting-more-effective-than-dieting/article_86e35cdd-9aa3-599f-aa95-0e702641fb52.htmlTheweeklyjournal.com
Study finds intermittent fasting more effective than dieting

Weight loss: Intermittent fasting may be more efficient than dieting

https://www.medicalnewstoday.com/articles/43-intermittent-fasting-better-for-weight-loss-than-cutting-caloriesMedicalnewstoday.com
Weight loss: Intermittent fasting may be more efficient than dieting

Intermittent fasting 'military diet' works best for weight loss

https://www.mirror.co.uk/news/uk-news/intermittent-fasting-military-diet-better-34965300Mirror.co.uk
Intermittent fasting 'military diet' works best for weight loss

This three-day-a-week diet leads to more weight loss than daily calorie counting: study

https://nypost.com/2025/04/01/health/3-day-diet-beats-daily-calorie-counting-for-weight-loss-study/Nypost.com
This three-day-a-week diet leads to more weight loss than daily calorie counting: study

Intermittent fasting can be hit or miss, but research suggests 'sweet spot' can help some stick to their diet

https://abcnews.go.com/Health/intermittent-fasting-hit-miss-research-suggests-sweet-spot/storyAbcnews.go.com
Intermittent fasting can be hit or miss, but research suggests 'sweet spot' can help some stick to their diet

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