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health15h ago

Hold onto that cup o' joe: Study finds moderate caffeine intake may reduce dementia risk

https://www.wbur.org/news/2026/02/09/coffee-tea-caffeine-intake-dementia-risk-mass-general-studyhttps://www.nbcnews.com/health/health-news/coffee-benefits-dementia-risk-lower-tea-benefits-two-three-cups-rcna257853https://www.sciencealert.com/daily-caffeine-could-reduce-your-risk-of-developing-dementia-study-shows
Wbur.org and 7 more
Hold onto that cup o' joe: Study finds moderate caffeine intake may reduce dementia risk Open in Wbur.org
Highlights
  • Two to three cups of regular coffee daily or one to two cups of caffeinated tea were linked to lower dementia risk and slower cognitive decline.
  • Decaffeinated coffee did not show dementia benefits, reinforcing caffeine as the likely protective ingredient.
  • Experts caution lifestyle factors like diet and exercise also influence cognitive health, and more work is needed to confirm caffeine's causal role.

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References

A cup (or 2 or 3) of coffee or tea a day helps keep dementia away

https://www.nbcnews.com/health/health-news/coffee-benefits-dementia-risk-lower-tea-benefits-two-three-cups-rcna257853Nbcnews.com
A cup (or 2 or 3) of coffee or tea a day helps keep dementia away

Daily Caffeine Could Reduce Your Risk of Developing Dementia, Study Shows

https://www.sciencealert.com/daily-caffeine-could-reduce-your-risk-of-developing-dementia-study-showsSciencealert.com
Daily Caffeine Could Reduce Your Risk of Developing Dementia, Study Shows

Caffeinated coffee and tea could help protect you against dementia. Even a few daily cups | CNN

https://www.cnn.com/2026/02/09/health/coffee-tea-caffeine-dementia-wellnessCnn.com
Caffeinated coffee and tea could help protect you against dementia. Even a few daily cups | CNN

A couple of teas or coffees a day could lower risk of dementia, scientists say

https://www.theguardian.com/science/2026/feb/09/tea-coffee-could-lower-dementia-risk-scientists-sayTheguardian.com
A couple of teas or coffees a day could lower risk of dementia, scientists say

Three cups of tea or coffee ‘lowers risk of dementia by almost a fifth’

https://www.thetimes.com/uk/healthcare/article/tea-coffee-dementia-risk-bwwhrq26qThetimes.com
Three cups of tea or coffee ‘lowers risk of dementia by almost a fifth’

Drink this much coffee a day to lower your dementia risk: study

https://nypost.com/2026/02/09/health/this-much-coffee-a-day-could-lower-your-dementia-risk-study/Nypost.com
Drink this much coffee a day to lower your dementia risk: study

How three cups of coffee a day can cut your risk of dementia

https://www.dailymail.co.uk/health/article-15543187/How-three-cups-coffee-day-cut-risk-dementia.htmlDailymail.co.uk
How three cups of coffee a day can cut your risk of dementia

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