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health6d ago

Not running or cycling — this 10-minute dumbbell workout builds strength and cardiovascular endurance

https://www.tomsguide.com/wellness/workouts/not-running-or-cycling-this-10-minute-dumbbell-workout-builds-strength-and-cardiovascular-endurancehttps://nypost.com/2025/07/26/health/this-science-backed-workout-makes-you-taller-studies-suggest/
Tomsguide.com and 1 more
Not running or cycling — this 10-minute dumbbell workout builds strength and cardiovascular endurance Open in Tomsguide.com

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This science-backed workout makes you taller, studies suggest

https://nypost.com/2025/07/26/health/this-science-backed-workout-makes-you-taller-studies-suggest/Nypost.com
This science-backed workout makes you taller, studies suggest

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