health / nutrition2 months ago

The 30-second daily habit doctor says could burn more fat than a gym workout

https://www.thesun.co.uk/wellness/34722173/30-second-daily-habit-burn-more-fat-gym-workout/https://www.dailymail.co.uk/home/you/article-14664947/Expert-nutritionist-reveals-7-everyday-habits-ruining-weight-loss-goals.html
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The 30-second daily habit doctor says could burn more fat than a gym workout Open in Thesun.co.uk0
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Expert nutritionist reveals 7 habits ruining your weight loss goals

https://www.dailymail.co.uk/home/you/article-14664947/Expert-nutritionist-reveals-7-everyday-habits-ruining-weight-loss-goals.htmlDailymail.co.uk
Expert nutritionist reveals 7 habits ruining your weight loss goals

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