Your Followed Topics

Top 7 women's health News Today

#1
Kara Tointon, 42, shares health update after double mastectomy
#1 out of 7
celebrities1d ago

Kara Tointon, 42, shares health update after double mastectomy

https://www.dailymail.co.uk/tv/article-15653615/EastEnders-Kara-Tointon-42-shares-poignant-health-update-BBC-Breakfast-undergoing-daunting-double-mastectomy.html
Dailymail.co.uk
  • Kara Tointon discusses her health update on BBC Breakfast about her double mastectomy and prevention
  • She doted on her return to stage with The Constant Wife after a five-year break
  • Kara revealed she carries the BRCA1 gene and discussed surveillance with Eve Appeal
  • She explained her decision was empowering and encouraged others to get checked
  • Kara discussed her BRCA-related journey with Eve Appeal and Get Lippy month
  • She emphasized the importance of talking about personal genetics and surveillance
  • Kara shared how the decision affected her family and her children
  • The interview touched on her Good Morning Britain appearance earlier this year
  • Her message to viewers was to not be scared and to face what's ahead
  • Kara's BRCA journey was linked to her family's experience and genetics
Vote 0
0
#2
Fed up of your 'mum bum' after having kids? Here's how to rebuild it
#2 out of 7
health1d ago

Fed up of your 'mum bum' after having kids? Here's how to rebuild it

https://www.dailymail.co.uk/lifestyle/fitness-wellbeing/article-15643361/Fed-flat-mum-bum-having-kids-Personal-trainers-reveal-tricks-rebuild-glutes-you-toned-behind.html
Dailymail.co.uk
  • New moms can rebuild and tone their glutes after pregnancy with targeted at home exercises and proper form.
  • Seven key moves are recommended for glute strength, all doable at home with optional dumbbells or bands.
  • The exercises target gluteus maximus and medius to improve posture and daily movements.
  • Posture and core support are essential when rebuilding glute strength after birth.
  • Activation work precedes heavy lifting to safely rebuild glute function post-pregnancy.
  • Consistency and realistic expectations are key to progress after childbirth.
  • Resistance bands are recommended as a simple aid to boost glute activation.
  • The guidance includes practical tips for posture and pelvic floor care during exercises.
  • Experts advise combining glute-focused training with cardio for best results.
  • Experts emphasize that progress is about strength and function, not just aesthetics.
Vote 0
0
#3
Periods cost women £20,000 - and some are going hungry to cope
#3 out of 7
health23h ago

Periods cost women £20,000 - and some are going hungry to cope

https://www.dailymail.co.uk/health/article-15653943/Menstruation-costs-lifetime-Government-action.html
Dailymail.co.uk
  • A new Clue-commissioned study finds UK women spend about £41 monthly on periods, totaling around £20,359 in a lifetime.
  • Besides products, true costs include pain relief, hot water bottles, supplements, and replacing stained clothing and bedding.
  • The findings highlight period poverty in the UK, with over a third sometimes unable to afford basic products and nearly 40% cutting back on essentials.
  • The report notes nearly half of employed respondents say periods interfere with work, and 41% missed workdays in the past year.
  • Scotland has made period products free since 2020, with England offering free products in schools and colleges through a government scheme.
  • MPs warn NHS and government neglect women's health concerns; a petition urges making period products free in England.
  • The article references a petition needing 10,000 signatures for a response and 100,000 for a parliamentary debate.
  • Clue chief executive Rhiannon White emphasizes addressing the cost of bleeding as a step toward closing the women's health gap.
  • MPs warn that NHS and government must improve education, pain management, and diagnosis speed for gynecological health.
  • The article notes MPs describe NHS and government inaction as a 'national scandal' regarding women's health.
Vote 0
0
#4
Dive into ‘rippling’, the bedroom act loved by 25 million women
#4 out of 7
health9h ago

Dive into ‘rippling’, the bedroom act loved by 25 million women

https://metro.co.uk/2026/03/18/dive-rippling-sex-trend-loved-25-million-women-27511390/
Metro.co.uk
  • Metro reports on a ‘rippling’ sex trend said to be used by many women as a gentler form of stimulation.
  • Experts say rippling avoids direct contact and can start a session before warming up.
  • The method uses a vibrator pressed near the pubic bone to trigger vibrations through the body.
  • OMGYES survey data underpin the trend, with explanations from sex experts cited in the article.
  • The article notes clitoral sensitivity varies, with suggestions on where to place the toy.
  • The piece references product recommendations, including a palm-sized wand for broader stimulation.
  • The article is part of Metro’s broader sex and lifestyle coverage with related stories.
  • The article includes user quotes from participants describing various experiences.
  • The piece links the trend to broader sexual wellbeing topics and education.
  • The article is positioned as a lifestyle piece with health and education angles.
Vote 0
0
#5
Birth control skepticism, teen fertility education center stage at Trump’s women’s health summit | CNN
#5 out of 7
health9h ago

Birth control skepticism, teen fertility education center stage at Trump’s women’s health summit | CNN

https://www.cnn.com/2026/03/18/health/hhs-womens-summit-kff-heatlh-news
Cnn.com
  • Health officials convened a summit on women's health to discuss priorities and policies.
  • Leaders addressed gaps in services and ways to improve access and outcomes for women.
  • Funding strategies and policy changes were discussed to boost women's health programs.
  • Data-driven approaches to women’s health and cross-sector collaboration were emphasized.
  • The event underscored collaboration between the Department of Health and Human Services and the Kaiser Family Foundation.
  • Officials outlined how improved health research for women could inform policy.
  • Participants discussed access to preventive services for women.
  • The summit addressed how federal and local efforts can align on women’s health goals.
  • Key speakers included government leaders and health experts.
Vote 0
0
#6
Making menstrual leave official: 2 paid days off a month for period pain
#6 out of 7
world9h ago

Making menstrual leave official: 2 paid days off a month for period pain

https://apnews.com/article/kenya-menstrual-leave-nairobi-health-dec3599e6042f53cf00ac367e3499f89
Apnews.com
  • Nairobi County approves a new menstrual leave policy granting two paid days off per month for female staff.
  • Governor Johnson Sakaja says the policy has no financial impact and reflects respect for staff.
  • The policy is labeled as no-questions-asked and requires no medical notes to take leave.
  • The move is seen as an investment in the workforce and a step toward recognizing menstrual health in the workplace.
  • Public reaction notes potential employment concerns, with some urging more days but others praising the policy.
  • Medical experts describe the prevalence and impact of severe menstrual pain on functionality.
  • Nairobi aims to pilot the policy with potential expansion to national level and other counties.
  • Implementation relies on cabinet decrees and internal memos within the county administration.
  • Staff report improved outcomes when taking the leave and returning refreshed.
  • Advocates stress the policy addresses a legitimate workplace health issue in Africa.
  • The policy aligns with broader regional trends, with some nations already adopting menstrual leave.
Vote 0
0
#7
Reason why women with the same condition wake up at the same time every night
#7 out of 7100.00%
health3h ago

Reason why women with the same condition wake up at the same time every night

https://www.unilad.com/news/health/science-womens-health-perimenopause-symptoms-543848-20260318
Unilad.com
  • Latest observations show women report waking at the same early hour, often 3 a.m., due to perimenopause.
  • Experts cite hormonal fluctuations and cortisol spikes around 3 a.m. as a possible trigger.
  • Perimenopause can affect women younger than expected, with cases in the 30s reported by readers.
  • Harvard Health Publishing links 3 a.m. wakefulness to estrogen and progesterone drops during menopause.
  • Vasomotor symptoms like hot flashes and night sweats often peak in the early morning.
  • The piece notes various sleep-disrupting factors, from heat to anxiety, beyond menopause.
  • The article highlights that women experiencing symptoms may consider hormone replacement therapy as an option.
  • The report combines user anecdotes with expert context to explain sleep patterns during perimenopause.
  • The story notes that perimenopause can occur before typical menopause age, affecting daily life.
Vote 0
0

Explore Your Interests

Unlimited Access
Personalized Feed
Full Experience
or
By continuing, you agree to the Privacy Policy.. You also agree to receive our newsletters, you can opt-out any time.

Explore Your Interests

Create an account and enjoy content that interests you with your personalized feed

Unlimited Access
Personalized Feed
Full Experience
or
By continuing, you agree to the Privacy Policy.. You also agree to receive our newsletters, you can opt-out any time.

Advertisement

Advertisement