#1 out of 12523.6K est. views3.85%
health11h ago
Microplastics Are Everywhere. Here’s How to Avoid Eating Them.
- Experts suggest using NSF-certified water filters to reduce microplastics in tap water.
- Avoid heating plastic containers to minimize microplastic shedding.
- Switching to glass or silicone bottles is recommended for baby feeding.
- Regular cleaning and hand washing can reduce microplastic exposure from kitchen practices.
- Experts link microplastics to various health concerns but emphasize population risk rather than individual risk.
- Wood cutting boards are recommended over plastic to reduce microplastic contamination in food.
- Avoid plastic food storage when possible and opt for glass alternatives.
- Reduce household dust to limit airborne microplastics with canister vacuums and regular cleaning.
- Avoid reusing single-use plastics for food and drinks to minimize microplastic entry.
- For infants, limit heating formula in plastic and prefer glass or silicone bottles when possible.
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