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Post Malone's Weight Loss: Everything the Rapper Has Said About His Health
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Post Malone's Weight Loss: Everything the Rapper Has Said About His Health

  • Post Malone details that weight loss began in 2022 after welcoming his daughter, citing life changes as a trigger.
  • He attributes a 55-pound loss to diet changes and cutting soda, aiming to stay healthy for his family.
  • Malone says his health focus intensified on tour, with specific dietary choices like grilled chicken and veggies.
  • He denies using hard drugs, addressing fan speculation about his weight loss.
  • Malone credits a decrease in soda intake as a key factor in his progress, with intermittent rewards after shows.
  • Malone notes the health changes helped him feel happier and more energetic on stage.
  • He mentions public remarks about possible drug use to explain the increased energy and tone of the show.
  • Malone balances interview anecdotes with family motivation as a core driver of his health decisions.
  • The article frames Malone’s weight loss as a sustained lifestyle shift rather than a short-term diet.
  • Malone publicly discussed his progress on The Joe Rogan Experience in 2024.
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