#1 out of 425.37%
health2h ago
Should You Try Lymphatic Drainage? Here's What Science Says
- Latest guidance says manual lymphatic drainage may have only small or short‑lived benefits for those with lymphedema.
- For healthy individuals without swelling, experts say you probably don't need lymphatic drainage.
- Common treatments for lymphedema include compression, exercise, and skin care.
- Lymphatic drainage is sometimes performed by trained therapists to move fluid from congested areas.
- Lymphedema increases infection risk, including cellulitis, if the lymphatic system isn’t working properly.
- Imaging like indocyanine green lymphography can test lymphatic congestion.
- Swelling assessment is the first step before referrals to specialists for suspected lymphedema.
- Proper care includes compression, exercise, and skincare alongside any therapy.
- The lymphatic system drains excess fluid and supports immunity.
- Lymphoedema can be primary or secondary, with cancer treatment as a common cause of the latter.
- If swelling is present, see a GP or accredited lymphoedema therapist for guidance.
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