#1 out of 198.51%
health3h ago
Just 5 minutes of prayer could have surprising health benefits, study finds
- Five minutes of in-person prayer yielded greater and longer relief from pain and anxiety than music in a randomized trial.
- The study involved 180 adults from a family medicine waiting room, randomized to prayer or music.
- Researchers say prayer could serve as a low-cost, non-pharmacologic complement to standard care.
- Eye contact and gentle laying of hands by prayer volunteers may have contributed to the effects observed.
- The study measured outcomes immediately after the session, at two weeks, and at six weeks.
- Researchers concluded that brief faith-based interventions could be integrated into primary care if a patient desires.
- The study notes limitations and the need for controls that separate interpersonal contact from prayer.
- Participants' expectations or religious affiliation did not predict improvement, the study found.
- The trial positions proximal intercessory prayer as a potential accompaniment to standard medical care for pain and anxiety.
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