8legs: Tcs new york city marathon

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health23h ago

Man, 56, Is Diagnosed with Type 2 Diabetes. 6 Months Later, His Blood Work Comes Back 'Normal' After Picking Up 1 Habit (Exclusive)

Soto’s six-month regimen led to his blood sugar normalizing without immediate medication.
Doctor advised medication, but Soto pursued exercise and diet first.
Running became a central discipline after his diabetes diagnosis.
The NYC Marathon provided motivation tied to his students and teaching.
Soto balanced personal grief with training, including Lyme disease and his father’s death.
The narrative highlights lifestyle changes as a potential reversal path for some with type 2 diabetes.
Soto credits his students and the transfer program for ongoing motivation.
The article frames his outcome as potentially encouraging but not a cure.
Soto's marathon training timeline spanned several months with periodic blood tests.

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