8legs: Suny downstate health sciences university

#1 out of 1

A study questions melatonin use and heart health but don't lose sleep over it

AP reports a preliminary study found higher heart failure rates among long-term melatonin users with insomnia.
Experts caution that the study cannot prove melatonin causes heart problems; it may reflect untreated insomnia.
The study, presented at an American Heart Association meeting, has not undergone peer review.
Researchers used international electronic health records to track insomnia patients on melatonin for at least a year.
Northwestern University’s Dr. Clyde Yancy noted U.S. melatonin over-the-counter status means usage may not be recorded in studies.
Experts advise discussing melatonin use with a doctor, especially for long-term use.
The report emphasizes sleep hygiene as a key to better sleep health.
The article notes there is no evidence that melatonin should be used indefinitely.
The AP Be Well coverage positions this as a signal for more research, not a final verdict.

Vote 0