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health3h ago
Does Red Wine Give You Headaches? Research May Have Finally Figured Out Why You Get Them.
- A new Scientific Reports study links a grape-skin pigment, quercetin, to red wine headaches in some drinkers.
- Quercetin may block ALDH2, preventing breakdown of acetaldehyde and triggering headaches.
- About 8% of people may have ALDH2 deficiency, increasing susceptibility to red wine headaches.
- Researchers plan further testing on people who develop these headaches to confirm findings.
- White wine may pose less risk since grape skins are removed during production.
- The study highlights a millennia-old mystery and points to a concrete mechanism behind red wine headaches.
- Researchers hope to develop interventions, potentially supplementing ALDH2 for at-risk individuals.
- The findings contrast red and white wine as a possible cause for headaches due to grape skin contact.
- The study is anchored by expert input from UCSF and seeks ongoing scientific validation.
- The report suggests potential consumer guidance for wine choices based on individual sensitivity.
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