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What it means if you can't hear your 'inner voice', according to a psychologist
- HELLO! explains anauralia as the absence of an inner voice, not a medical disorder, affecting some people’s thinking.
- The article cites neurological differences and possible triggers like head injuries and certain meds as roots for a silent mind.
- Experts note anauralia can influence personality development and decision making by removing the internal sounding board.
- The piece describes VISQ as a diagnostic tool used to measure inner speech depth and nature.
- Brain plasticity may offer recovery opportunities when anauralia is linked to injury, according to the article.
- Lifestyle factors like nutrition and sleep are noted as important for cognitive function in relation to inner voice development.
- The article highlights that anauralia is not the same as auditory hallucinations and describes distinct experiences.
- The report mentions early childhood experiences and environmental engagement as key to developing inner dialogue.
- Therapeutic approaches such as cognitive rehabilitation and role-play are listed as management options.
- The piece features psychologist Sandra Sánchez, a CBT specialist, as the expert behind the insights.
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