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health22h ago
Suffer from 'central heating hair'? Sam McKnight on exactly what to do
- Sam McKnight outlines a multi-step routine to combat central heating hair in winter.
- A good scalp treatment is key to healthier hair growth and hydration.
- McKnight recommends a scalp oil applied before washing for 10 minutes.
- A rich shampoo and conditioner are advised for cleansing and manageability.
- Regular treatment like a hydrating mask is advised to rebuild bonds.
- Protective sprays during heat styling help preserve moisture.
- McKnight emphasizes scalp care as foundational for healthy hair.
- McKnight links scalp health to better nutrient uptake for hair growth.
- The article frames central heating as harmful to skin and hair during winter.
- The piece notes the guidance comes from Dr Anjali Mahto and Sam McKnight.
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