#1
#1 out of 132.6K est. views3.71%
health10h ago
How to survive Valentine's Day when you're heartbroken
- The article reframes Valentine’s Day as a celebration of all kinds of love, not just romance.
- Experts advise honoring friendships with activities like scavenger hunts or social events.
- The piece recommends banishing negative thoughts about oneself with supportive self-talk.
- Self-care ideas include treating yourself to a dress, dinner, or spa day.
- Staying busy and focusing on personal routines helps offset the holiday’s pressures.
- The article suggests planning space or a weekend getaway to gain perspective.
- Sexual and romantic alternatives are proposed for some who prefer intimacy without romance.
- The piece warns about social media exposure that can amplify Valentine’s Day stress.
- People are encouraged to celebrate female friendship and other non-romantic bonds.
- The article reinforces that being single is not a measure of personal value.
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