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I am terrible at football – but love playing. Can I change my game completely in my mid-30s?
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sports3h ago

I am terrible at football – but love playing. Can I change my game completely in my mid-30s?

  • Noor hires a football coach to tackle long-standing weaknesses and map progress over weeks of training.
  • The coach focuses on physical, technical, social, and psychological aspects to build a complete game plan.
  • Noor learns new on-ball techniques, including receiving with the back foot and counterintuitive passes.
  • Group sessions and weekly matches push Noor to apply new skills under pressure.
  • Noor confronts emotional barriers and reframes self-talk with guidance from the coach.
  • A turning point comes when Noor realigns focus from direction to reacting to the ball.
  • Noor scores a goal in a group session and later experiences improved, cleaner play in matches.
  • Noor’s motivation includes personal life commitments, such as motherhood, influencing practice time.
  • By the end, Noor feels accomplished and believes she did improve through goal setting and consistent effort.
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