#1
#1 out of 1
health19h ago
Heart surgeon issues warning against food eaten by millions daily ‘destroying your heart'
- A heart surgeon warns that heavily processed carbohydrates are a major cause of heart disease and could trigger frequent surgeries.
- Dr. Philip Ovadia says many common foods in modern kitchens fuel plaque formation and heart attacks.
- He urges replacing processed carbs with whole foods such as vegetables, proteins, and healthy fats.
- NHS and other doctors echo concerns, linking processed foods to higher risks of heart issues.
- The article outlines symptoms of a heart attack and emphasizes awareness.
- The surgeon’s analysis centers on plaque types, including soft, unstable and calcified variants.
- The article lists specific foods to avoid, such as white bread, bagels, and breakfast cereals.
- Experts suggest replacing processed carbs with whole foods to reduce inflammation and heart risk.
- The piece frames the diet advice as a pathway to lowering heart attack risk for the general public.
Vote 0