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entertainment16h ago
Classic celebrities who were early adopters of modern wellness trends - MediaFeed
- Audrey Hepburn practiced yoga-inspired poses decades before modern studios popularized the practice.
- Steve McQueen combined weightlifting, boxing, and martial arts for stress management and balance.
- Paul Newman credited a 365-day-a-year routine of weights and aerobics for vitality.
- George Harrison helped popularize Transcendental Meditation in the West with the Beatles.
- Gloria Swanson promoted organic food and whole grains decades before mainstream awareness.
- Jane Fonda popularized home fitness with accessible exercise routines in the 1980s.
- Jack LaLanne promoted weightlifting and early juice cleansing decades ahead of many trends.
- Paul McCartney and Linda became vegetarian in 1975 after seeing sheep, aligning with plant-forward health ideas.
- The piece notes early adopters influenced wellness culture despite initial skepticism.
- The article positions these stars as trendsetters ahead of their time in health and wellness.
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