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sports4h ago
Meet the 'Queen of sleep' targeting Winter Paralympic glory
- Nina Sparks heads to Milano Cortina 2026 as ParalympicsGB's first female snowboarder in the event.
- Sparks uses daily afternoon naps to manage fatigue from multiple sclerosis and aid training.
- Training has been adapted to fit rest periods, with post-training naps improving performance.
- Sparks will compete in the LL2 category, facing nerve damage in her lower right leg from MS.
- Dreams remains the Official Sleep Partner of ParalympicsGB, supporting athletes' rest and recovery.
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