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health3h ago
Correct way to sleep with a fan on during heatwave as doctors warn over hidden impact
- A heatwave in southern England and the Midlands prompts advice on safe fan use at night.
- Experts warn that running a fan all night can dry the airways and worsen symptoms.
- If you must use a fan, angle airflow away from the body and consider a timer.
- Hydration by the bedside is advised to counteract dry mouth and throat.
- Health experts emphasize balancing cooling with comfort to avoid stress on the body.
- Peak temperatures for the bank holiday weekend are expected to reach the mid-30s Celsius.
- Medical experts provide a method to sleep with a fan on without direct airflow on the body.
- The guidance appears in coverage from LADbible as part of health and safety tips.
- Experts advise using fans as a temporary solution during extreme heat, not a constant rule.
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