8legs: Milano cortina 2026 winter paralympics

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Nina Sparks heads to Milano Cortina 2026 as ParalympicsGB's first female snowboarder in the event.
Sparks uses daily afternoon naps to manage fatigue from multiple sclerosis and aid training.
Training has been adapted to fit rest periods, with post-training naps improving performance.
Sparks will compete in the LL2 category, facing nerve damage in her lower right leg from MS.
Dreams remains the Official Sleep Partner of ParalympicsGB, supporting athletes' rest and recovery.

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#2 out of 2

Fitzpatrick aims to reclaim the Paralympic crown at Milano Cortina 2026 after winning gold in 2018.
Rest and sleep are emphasized as key to energy for training and competition.
A cup of tea helps Fitzpatrick settle and relax before sleep.
Fitzpatrick will compete with guide Katie Guest, forming a combined team for Italy.
Injuries and a knee issue in 2025 have made rest and recovery more important.
Dreams is the Official Sleep Partner of ParalympicsGB, supporting athlete recovery.
Milano Cortina 2026 will mark Fitzpatrick and Guest's first Paralympic Games as a team.
Fitzpatrick wants to enjoy the Paralympic journey and be part of a larger community.
Preparation has focused on ensuring energy and rest, tailored to performance needs.
The Daily Star article frames Fitzpatrick’s mindset and routines as integral to Olympic readiness.

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