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Mental health expert shares message of hope during awareness month
- Dr. Melissa Watson urges that no one should suffer in silence and advocates seeking help during Mental Health Awareness Month.
- The article reiterates that stress and anxiety are normal, but can become serious if they overwhelm daily life.
- 988 is available 24/7 for mental health crisis support, according to the report.
- Dr. Watson says to be there for someone in need, listen actively, and help them start getting help.
- The piece notes local resources, including FMOL Health and Our Lady of the Lake, offering inpatient and outpatient care in Baton Rouge.
- The report frames mental health support as a community effort through listening and outreach.
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