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health5h ago
Neuroscientists say this might be the most relaxing song ever created
- Weightless by Marconi Union was found to significantly cut anxiety in the Mindlab International study.
- The study says Weightless lowers resting heart rate and cortisol, aiding relaxation.
- A warning note says the music can be dangerous for driving due to drowsiness.
- The report cites other relaxing tracks like Watermark and Pure Shores as effective options.
- The article links the research to music therapy and stress reduction across populations.
- Researchers describe entrainment as the mechanism behind the song’s calming effect.
- The piece weighs on cautionary advice about driving while listening.
- The article mentions corporate collaboration with the British Academy of Sound Therapy.
- Weightless is described as starting at 60 BPM and slowing to 50 BPM.
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