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celebrities4h ago
Countryfile legend admits she made two health mistakes before cancer diagnosis
- Bradbury says she was unhealthy despite a wellness focus before her 2021 breast cancer diagnosis.
- She underwent a single mastectomy and overhauled her lifestyle after diagnosis.
- She cut alcohol and sugar and started meditating to reduce cancer recurrence risk.
- Bradbury says the diagnosis helped her prioritise sleep, emotional health and time with loved ones.
- She notes that avoiding excessive alcohol helps reduce recurrence risk.
- Bradbury has written books and continues public projects after her diagnosis.
- Her health journey includes reflections from doctors on pacing and stress.
- Bradbury reports ongoing annual check-ups after receiving the all-clear.
- The conversation places emphasis on real-life impact of cancer and lifestyle changes.
- Bradbury's case highlights balancing ambition with health in demanding careers.
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