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health19h ago
Dad who was 'too heavy' for scales sheds 15 stone without using weight loss jabs
- Josiah Ojofeitimi weighed about 35 stone before his transformation and faced scale errors.
- He lost 15 stone through a keto plan, then added walking and gym work.
- Now 6ft 4in tall, he weighs around 19 stone and wears XL clothing.
- Ojofeitimi quit his job to coach others on fitness and health.
- He believes weight loss injections should not be a first resort.
- He emphasizes maintaining healthy habits while enjoying occasional treats.
- His wake-up call came from a painful late-night walk to buy snacks.
- He credits lifestyle changes with regaining mobility and independence.
- Ojofeitimi’s story is presented as a caution against quick injections for weight loss.
- The piece positions his journey as a broader discussion on body image and health.
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