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health6h ago
Still using Teflon pans? Heart surgeon shares 5 kitchen essentials you need to switch to for a healthy lifestyle
- Dr. Jeremy London urges replacing plastic items with wooden boards for health reasons.
- Switching to stainless steel cookware avoids exposure to forever chemicals, the surgeon says.
- Keeping a bowl or basket of fresh fruit on the counter is advised for easy healthy snacking.
- A water purifier is recommended to ensure safer daily hydration.
- Investing in a quality coffee machine is part of the routine for daily caffeine needs.
- The article frames these tips as steps toward healthier living, not medical advice.
- The tips include using wooden boards, stainless cookware, and visible fruit bowls to support healthier choices.
- The feature connects kitchen habits to potential health impacts and heart health.
- The article cites an Instagram video as the source of the surgeon's recommendations.
- The feature appears in the Hindustan Times Health section under Lifestyle and Health.
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