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sports1d ago
Jake Burger's injury-filled season led to a revamped approach heading into 2026
- Burger endured a season riddled with injuries, finishing the year with 16 homers in 103 games for the Rangers.
- Burger plans Pilates routines to protect his obliques and soft tissue ahead of spring training.
- He is separating mechanical work from mental preparation to improve consistency on the field.
- Burger discussed adjustments to swing and contact point to regain power without overextending.
- Burger looks to bring back power in 2026 with improved health and disciplined spring training.
- Burger cited a mental shift toward competing daily, rather than chasing mechanical fixes.
- Burger is focused on staying on the field more often to help the Rangers in 2026.
- Coach and player discussions linked 2023–24 metrics with 2025 performances, guiding adjustments.
- Burger highlighted his prior injury history and comeback timeline as part of his motivation.
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