8legs: Hello!

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#1 out of 596.41%

HELLO! explains anauralia as the absence of an inner voice, not a medical disorder, affecting some people’s thinking.
The article cites neurological differences and possible triggers like head injuries and certain meds as roots for a silent mind.
Experts note anauralia can influence personality development and decision making by removing the internal sounding board.
The piece describes VISQ as a diagnostic tool used to measure inner speech depth and nature.
Brain plasticity may offer recovery opportunities when anauralia is linked to injury, according to the article.
Lifestyle factors like nutrition and sleep are noted as important for cognitive function in relation to inner voice development.
The article highlights that anauralia is not the same as auditory hallucinations and describes distinct experiences.
The report mentions early childhood experiences and environmental engagement as key to developing inner dialogue.
Therapeutic approaches such as cognitive rehabilitation and role-play are listed as management options.
The piece features psychologist Sandra Sánchez, a CBT specialist, as the expert behind the insights.

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#2 out of 55.6K est. views

King Charles has begun having lunch at midday, reversing a long habit of skipping meals.
The lunch tends to feature a simple, nourishing option such as half an avocado.
The change is linked to health considerations and guidance from doctors.
The shift is described as a practical adaptation tied to hisbusy royal life.
HELLO! notes Charles previously did not eat lunch, a fact listed in a 2018 Clarence House release.
Nutritionists describe avocado as nourishing due to monounsaturated fats and satiety benefits.
Experts suggest simple add-ons like lemon, salt, or eggs can balance the avocado lunch.
The article positions the avocado lunch as a trendy, millennial-friendly option.
The report frames the lunch change as part of King Charles’s evolving health routine.

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#3 out of 5

A trauma therapist explains our emotions drive behavior and our intellect often comes in afterward.
Primary emotions are shared with other mammals and help with survival.
Conscious thinking helps manage emotions and can support healthier responses.
Therapy may help re-wire emotional circuits that have become overactive or disorganized.
The expert differentiates primary and secondary emotions and why both require cognition to manage.
Self-awareness is presented as a key to well-being in managing feelings.
Neuroscience is becoming more accessible to the general public, according to the expert.
Emotions are essential for survival and growth, even when they feel uncomfortable.
The interview highlights the link between emotions and behavior in everyday life.

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#4 out of 5

Hello! spotlights the children of Hallmark’s biggest stars, revealing family life beyond the screen.
Lacey Chabert’s daughter Julia Mimi Bella is eight years old and loves her mother’s films.
Kristoffer Polaha and Julianne Morris have three sons, with Caleb pursuing music and Micah studying at NYU.
Autumn Reeser shares two sons, Finn and Dash, and discusses co-parenting and family adventures.
Andrew Walker and Cassandra Troy share two sons, West and Wolf, shaping family life around work.
Wes Brown highlights his role as a father with a 'Girl Dad' motto and public family moments.
Alison Sweeney’s children include Benjamin and Megan, with Ben interning on her film set in 2023.
Bethany Joy Lenz discusses motherhood and her daughter Maria Rose, opening up about her past.
The feature compiles several other star families, including Alison Sweeney and Wes Brown, giving fans a look at their personal lives.
The article combines family anecdotes with career updates to portray Hallmark stars beyond acting.

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#5 out of 5

health12h ago

Experts say 'grey divorce' is rising as more people over 50 end long marriages and seek happiness.
Empty-nest dynamics are a key trigger as couples reconnect and sometimes clash when children leave home.
Financial independence for women is highlighted as giving greater freedom to end marriages.
Increased life expectancy adds to the appeal of starting anew in midlife.
Infidelity is identified as a common thread driving some separations in later life.
Gender differences influence motives, with men often seeking younger partners and women seeking autonomy.
Older couples face complex grief and adjustment when starting life anew after divorce.
Experts advise clear decision-making and planning for family and social fallout when leaving a long-term marriage.
Experts emphasize that unresolved long-standing issues are often the root cause of departures.

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