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Top 11 hello! News Today

#1
Stop being hard on yourself: How self-compassion boosts performance & your health
#1 out of 1199.84%
health4h ago

Stop being hard on yourself: How self-compassion boosts performance & your health

https://www.hellomagazine.com/healthandbeauty/health-and-fitness/867161/mindfulness-self-compassion-emotional-balance/
Hellomagazine.com
  • Self-compassion is presented as a necessity for managing emotions and improving health, according to Sylvia Comas.
  • Compassion involves being sensitive to suffering and taking steps to relieve it for ourselves and others.
  • Mindfulness helps with emotional regulation, enabling better responses in real time.
  • The expert notes societal pressures can increase self-criticism and affect health.
  • The article cites research linking compassion to happiness and improved well-being.
  • Practicing mindfulness is like training the brain to favor healthier habits.
  • Present moment awareness is essential for being present in life and avoiding autopilot.
  • The expert connects compassion to daily well-being and the ability to cope with difficult moments.
  • Suffering is seen as an inevitable part of life, making self-compassion crucial.
  • The piece frames mindfulness as a practical tool for managing stress and improving relationships.
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#2
We attended the BIFA awards with Paul Mescal, Tom Blyth and Harris Dickinson – here's what the internet's boyfriends are really like
#2 out of 11
entertainment1d ago

We attended the BIFA awards with Paul Mescal, Tom Blyth and Harris Dickinson – here's what the internet's boyfriends are really like

https://www.hellomagazine.com/celebrities/870912/bifa-awards-paul-mescal-tom-blyth-harris-dickinson-internet-boyfriends/
Hellomagazine.com
  • At the British Independent Film Awards 2025, Paul Mescal, Tom Blyth and Harris Dickinson were among the evening’s standout attendees on the red carpet.
  • Mescal arrived with a lavish silver silk shirt and navy suit, engaging briefly with reporters before moving on.
  • Harris Dickinson faced a reserved press line, with reporters waiting but the star largely declining interviews.
  • Tom Blyth connected with the media line, sharing insights about Wasteman, Netflix projects and The Hunger Games details.
  • Alexander Skarsgård and Henry Melling were highlighted as part of the star-studded guest list, with Skarsgård described as tall and photogenic on the night.
  • The event celebrated top indie films, with winners named in the ceremony and attendees enjoying champagne and a formal dinner.
  • The coverage notes the internet’s 'IT Boys' as a talking point of the night and anticipates future projects from the highlighted actors.
  • The article references the winners room and media setup, including a balcony view of the awards taking place.
  • The publication notes the diverse mix of guests, from Skarsgård to rising stars, underscoring the ceremony’s star power.
  • The HELLO! coverage emphasizes the festive ambiance with champagne and a banquet atmosphere at Roundhouse.
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#3
Christmas markets on a budget - most affordable European destination revealed
#3 out of 11
shopping1d ago

Christmas markets on a budget - most affordable European destination revealed

https://www.hellomagazine.com/travel/870986/christmas-markets-budget-cheapest-european-destination/
Hellomagazine.com
  • Dusseldorf in western Germany tops the list with the cheapest Christmas markets at an average £263 per person.
  • Verona, Italy, offers affordable markets with about £270 per person in the Piazza dei Signori.
  • Bruges in Belgium ranks third with Christmas markets at about £274 per person.
  • Prague, Czech Republic, costs roughly £276 per person for its Christmas market season.
  • Budapest, Hungary, completes the list at about £281 per person.
  • Costs can be higher due to hidden tourist taxes, which the article notes impact many trips.
  • HELLO! collaborated with Confused.com to identify the least expensive markets across Europe.
  • The list emphasizes festive atmosphere, food, and crafts at lower costs than typical markets.
  • The feature covers five European cities known for affordable holiday markets.
  • The article frames these destinations as suitable for travelers seeking value without sacrificing experience.
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#4
The 'Christmas blues' are real: honest tips for easing anxiety and loneliness this festive season
#4 out of 11
health1d ago

The 'Christmas blues' are real: honest tips for easing anxiety and loneliness this festive season

https://www.hellomagazine.com/healthandbeauty/health-and-fitness/869423/christmas-blues-cope-with-stress/
Hellomagazine.com
  • Experts say the festive season can trigger anxiety and loneliness, even if others seem happy.
  • A key message is that Christmas does not have to be perfect to be meaningful.
  • Therapy can help when holiday pressures significantly affect well-being, according to experts.
  • Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy are cited as useful approaches.
  • Disengaging from social media and setting boundaries can improve emotional well‑being.
  • Small self-care actions and brief indulgences can help sustain mood during holidays.
  • The piece proposes practical steps for an 'imperfect Christmas' to reduce pressure.
  • Mental health professionals recommend grounding routines like mindfulness to support emotional needs.
  • The guidance comes from Unobravo psychologists, who discuss holiday stress and therapy options.
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#5
Princess Diana's blue is cool again - and every eye colour can pull it off
#5 out of 11
celebrities19h ago

Princess Diana's blue is cool again - and every eye colour can pull it off

https://www.hellomagazine.com/healthandbeauty/870956/princess-diana-blue-eye-shadow-how-to-pull-off-depending-on-eye-colour/
Hellomagazine.com
  • The latest trend revival centers on blue eyeshadow inspired by Princess Diana, marking a 1980s comeback for the holiday season.
  • Experts say icy blues suit blue eyes best, helping the eyes remain the focal point without overpowering them.
  • Teal shades can create a striking contrast for blue eyes if applied modestly.
  • For green eyes, cobalt, turquoise, teal, or sapphire shades are recommended to bring out colour.
  • Hazel and brown eyes can be enhanced with electric blues or navy accents to balance the look.
  • The piece notes a rise in searches for blue eyeshadow, signaling growing interest in the shade for 2025.
  • The article emphasizes matching blue tones to eye colour and skin tone for a polished look.
  • The article attributes Diana's blue look to a bold, youthful stance that broke royal makeup norms.
  • The piece references Diana's blue eyeshadow as a defining 1980s makeup moment.
  • The story lists several eye colours to consider and how to tailor blue shades accordingly.
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#6
The Boden partywear pieces we're obsessed with
#6 out of 11
shopping16h ago

The Boden partywear pieces we're obsessed with

https://www.hellomagazine.com/fashion/868675/best-boden-partywear/
Hellomagazine.com
  • HELLO! spotlights Boden partywear pieces, including velvet dresses and faux fur coats, as festive picks.
  • The list includes lace, velvet, and metallic options ideal for Christmas events.
  • Boden’s partywear is described as sophisticated yet fun, suitable for day-to-night looks.
  • The feature notes Boden’s royal-favourite status and broad appeal among style icons.
  • Specific items highlighted include a lace dress, metallic leopard shift dress, and faux fur coat.
  • The article frames Boden pieces as versatile for festive events through the holiday season.
  • It mentions Boden’s blend of elegance and playful detailing in partywear.
  • The piece suggests styling tips like pairing the lace dress with simple stilettos.
  • HELLO! publishes the list as part of a 12 Days of Christmas festive feature.
  • The article links Boden’s partywear to Christmas celebrations and New Year’s events.
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#7
The biggest movie stars of the ‘60s – what happened to them?
#7 out of 11
entertainment12h ago

The biggest movie stars of the ‘60s – what happened to them?

https://www.hellomagazine.com/film/870931/biggest-movie-stars-sixties-what-happened-to-them/
Hellomagazine.com
  • John Wayne dominated late-60s cinema with El Dorado and True Grit, and his last film The Shootist marked a return to Western roots.
  • Julie Andrews made her breakout as Mary Poppins (1964) and remained a leading figure in film and stage for decades.
  • Paul Newman carried stardom from the 50s into the 60s, notably with Cool Hand Luke (1967) and Butch Cassidy and the Sundance Kid (1969).
  • Audrey Hepburn’s Breakfast at Tiffany’s and My Fair Lady cemented her status while she later earned humanitarian recognition.
  • Sidney Poitier broke ground as the first prominent African American Oscar nominee and winner of Lilies of the Field (1963).
  • Sophia Loren remained a Hollywood mainstay into the 60s and beyond, with a seven-decade career still referenced today.
  • Sean Connery, the original James Bond, defined 60s spy cinema and later earned major accolades.
  • Elizabeth Taylor remained a global icon into late life, balancing cinema with activism and business ventures.
  • The feature also notes the enduring legacies of Bond star Sean Connery and Sophia Loren beyond the 1960s.
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#8
Princess Diana's private apartment inside Kensington Palace was filled with personal mementos - last rare pictures
#8 out of 11
celebrities12h ago

Princess Diana's private apartment inside Kensington Palace was filled with personal mementos - last rare pictures

https://www.hellomagazine.com/homes/871151/princess-dianas-private-apartment-kensington-palace/
Hellomagazine.com
  • Latest: Princess Diana's private Kensington Palace apartment is shown with personal mementos and family photos.
  • What: The 20-room, four-storey residence is described as modest yet intimate with travel trinkets and cherished mementos.
  • Where: Diana's apartment was housed within Kensington Palace, including space used by William and Kate in London when needed.
  • Why: The arrangement shows a blend of royal formality with a warm, lived-in family atmosphere.
  • How: The palace uses privacy measures, such as frosted windows, to protect the private garden and family spaces during tours.
  • Exclusives: The feature draws on rare photographs published by The Sun and Daily Mail to illustrate Diana's private life.
  • Context: After Diana's death, Kensington Palace remains a mix of public tours and private spaces for royalty.
  • Background: Diana raised her sons in this private space, shaping a home focused on family.
  • People: The article notes Diana's writing desk where she allegedly penned letters.
  • Legacy: The piece links Diana's private space to ongoing royal home life, including William and Kate's presence in London.
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#9
The 1980s bombshells: where are they now?
#9 out of 11
celebrities11h ago

The 1980s bombshells: where are they now?

https://www.hellomagazine.com/celebrities/871044/1980s-bombshells-then-and-now/
Hellomagazine.com
  • Michelle Pfeiffer remains active in film with recent roles and notable projects after her early breakout in the 1980s.
  • Cheryl Tiegs, a defining 70s-80s supermodel, now leads a quieter, more private life with occasional public appearances.
  • Brooke Shields transitioned from teen stardom to television and writing, while continuing acting into later years.
  • Madonna remains a prolific performer with continued releases and 2024-2025 tour activity.
  • Olivia Newton-John is remembered for her Grease fame and later advocacy work following her passing in 2022.
  • Farrah Fawcett, iconic in the late 70s, remains a symbol of 1980s glamour in retrospectives.
  • Cyndi Lauper remains active in music and LGBTQ+ advocacy, with ongoing Broadway and recording work.
  • The feature surveys the broader impact of 1980s icons on contemporary pop culture and public life.
  • The article highlights how personal milestones and career resilience define 1980s stars today.
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#10
My mother-in-law still finds fault with me after 20 years – how can I survive Christmas?
#10 out of 11
celebrities9h ago

My mother-in-law still finds fault with me after 20 years – how can I survive Christmas?

https://www.hellomagazine.com/healthandbeauty/mother-and-baby/870516/mariella-frostrup-advice-mother-in-law-christmas/
Hellomagazine.com
  • Latest advice: a long-running in-law issue is addressed with practical holiday planning.
  • Suggests delegating tasks to her to reduce scrutiny.
  • Advice centers on viewing the mother-in-law as a helper rather than a critic.
  • Second Act reference encourages gratitude toward the in-law’s help.
  • Practical tips include engaging her in table-dressing and hosting roles.
  • Hosts should acknowledge her contributions to reduce tension.
  • Author stresses the holiday should feel collaborative, not combative.
  • Advice frames in-law dynamics as a shift of control during hosting.
  • The column uses humor to ease tension during Christmas.
  • Story stresses the Christmas season as a time of giving and patience.
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