8legs: Functional fitness

Top functional fitness News Now

#1

Yoga: Heart health: Not yoga, not a workout—but most people fail this simple heart test | - Times of India

#1 out of 5

health / wellness3w ago

Yoga: Heart health: Not yoga, not a workout—but most people fail this simple heart test | - Times of India

Timesofindia.indiatimes.com and 1 more

How long will you live? This exercise test may have the answer.

Independent.co.uk

How long will you live? This exercise test may have the answer.

Vote 1

#2

Forget the gym — build full body strength with a kettlebell and these 4 moves

#2 out of 5 4.00%

health1 month ago

Forget the gym — build full body strength with a kettlebell and these 4 moves

Vote 0

#3

Hyrox is the latest fitness craze. 4 things helped the men's UK champion go from beginner to winner.

#3 out of 5

health2 months ago

Hyrox is the latest fitness craze. 4 things helped the men's UK champion go from beginner to winner.

Businessinsider.com

Vote 0

#4

This single gym move can tell you so much about your health, including your bones — you don’t need any equipment

#4 out of 5

health2 months ago

This single gym move can tell you so much about your health, including your bones — you don’t need any equipment

Vote 0

#5

You just need a kettlebell and this five-move workout from Peloton to build total-body strength

#5 out of 5

health2 months ago

You just need a kettlebell and this five-move workout from Peloton to build total-body strength

Vote 0

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