8legs: Donald grant

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Doctor explains the eight unexpected ways stress can show on the body

Stress can cause visible changes in the body, not just affect the mind, due to hormonal shifts.
Acne and skin breakouts may worsen under high stress as cortisol increases oil production.
Chronic stress can pull hair out due to cortisol and growth cycle disruption.
Stress can contribute to erectile dysfunction by affecting blood flow and arousal.
Digestive issues can arise from the gut-brain axis disruption during stress.
Sleep disturbances are common when stress keeps the body in a heightened state.
Long-term stress may weaken the immune system, raising infection risk.
Chronic stress can disrupt menstrual cycles in some women.
Persistent stress can cause muscle tension and widespread aches.

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