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celebrities2h ago
Gabby Logan: I didn’t realise I needed therapy to process my grief
- Gabby Logan says she realized she needed talking therapies to cope with grief after her brother Daniel’s death.
- The therapist suggestion came during a facial, changing Logan’s approach to her wellbeing.
- Logan recalls her parents’ marriage breakdown following Daniel’s death and its impact on the family.
- Logan emphasizes that feeling sadness is natural when we love others, and openness helps.
- The interview is part of HELLO!’s Second Act podcast and is available on multiple platforms.
- Logan advocates talking to friends and seeking support beyond therapy itself.
- The piece notes Logan’s early move to London shaped her career in football presenting.
- Logan reflects on the ‘second brain’ concept and its link to emotional health.
- Logan attributes the breakdown of her parents’ marriage to the pain of losing their son.
- The story frames grief as a universal experience, with Logan sharing a personal lesson.
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