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shopping7h ago
I'm a dietitian on the Mediterranean diet who loves Costco. Here are the 10 best things I bought there this year.
- A dietitian identifies Costco staples that fit the Mediterranean pattern, including tuna, olive oil, and pistachios.
- The author highlights Pompeian Smooth & Fruity extra-virgin olive oil as a versatile kitchen staple.
- Pre-shelled pistachios from Wonderful are noted for convenience and nutritional value.
- Ithaca x Graza hummus is praised for quality and versatility as a dip and spread.
- Frozen Kirkland blueberries are highlighted for fiber and antioxidants and convenience.
- POM Wonderful pomegranate juice is used to add antioxidants and flavor.
- Intermittent quick meals like Red's Egg'Wich provide protein during busy mornings.
- Fire-roasted PuraVida vegetables are highlighted as a convenient way to include more produce.
- Kirkland organic blueberries and other frozen produce offer value for Mediterranean meals.
- Costco is described as a goldmine for high-quality, affordable staples supporting the Mediterranean lifestyle.
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