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health1d ago
Dementia expert warns nearly half of cases could be prevented by three lifestyle changes
- A dementia expert says about 45% of dementia could be preventable with three lifestyle changes.
- The key factors include managing blood pressure, cholesterol, diabetes, and smoking.
- Exercise, mental engagement, and a healthy diet are highlighted as protective measures.
- The guidance mirrors Alzheimer’s Society advice to cut alcohol, stop smoking, and manage health conditions.
- The discussion followed a high-profile case context, including a young dementia patient in Britain.
- Experts linked heart health improvements to reduced dementia risk.
- Professor Catherine Mummery described three actions to lower risk: exercise, mental activity, and diet.
- The interview emphasized that vascular dementia risk factors closely relate to cardiovascular health.
- The report cites This Morning and ITV as context for the expert's remarks.
- The article summarises the broader public health message about dementia prevention.
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