8legs: British association for counselling and psychotherapy

#1 out of 1

Survey of over-50s women finds almost two in three struggle with mental health

A survey of 2,000 UK women over 50 found almost two in three struggle with mental health amid menopause and midlife pressures.
The study notes an 'epidemic of silence' where about nine in 10 affected women do not seek help.
Brain fog, sleep problems and anxiety were among the top symptoms linked to midlife mental health struggles.
The survey was conducted for the British Association for Counselling and Psychotherapy, reflecting therapists' perspectives on midlife needs.
Experts say midlife challenges converge with menopause, caregiving, and empty-nest stressors, heightening mental health risks.
Therapists report rising anxiety linked to menopause symptoms, prompting calls for better support.
Researchers highlight broader societal pressures, including caring for aging relatives and financial strain.
The report calls for campaigns and better access to therapy for midlife women.
The Guardian reports the findings from a 2,000-person UK survey and quotes experts on midlife wellbeing.
Mental health impacts include anxiety, sleep disruption, weight changes and social withdrawal.
The article emphasizes a need to address midlife mental health in policy and therapy access.

Vote 0