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sports15h ago
Raptors’ Brandon Ingram found he needed to get off the court to stay on it
- Ingram has relied on load management and medical staff guidance to stay on the court this season for a playoff push.
- The Raptors secured the Eastern Conference's fifth seed and will face the Cavaliers in the first round.
- Toronto’s medical staff, led by Alex McKechnie, uses a color-day system to decide player participation.
- Ingram attributes his recovery to consistent work, rest, and intentional sleep strategies for extended minutes.
- Ingram sees this season as different from past injuries, noting gradual growth and timing.
- Ingram’s health and availability have been pivotal to Toronto’s late-season surge and playoff qualification.
- The article highlights his leadership and growing vocal role within the Raptors' locker room.
- Ingram remains focused on consistency and rhythms ahead of the playoffs.
- The piece contrasts Ingram and Zion Williamson's health trajectories to illustrate load management trends.
- The Raptors acquired Ingram in a trade, part of a broader strategy to build a durable core around Barnes.
- Ingram's playoff readiness is framed as a product of careful management, not a sudden burst of performance.
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