8legs: Beth israel deaconess medical center

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Researchers found that scrolling while pooping dramatically raises your chance of getting hemorrhoids

Latest study ties scrolling on the toilet to a higher hemorrhoid risk, even after adjustments.
Researchers interviewed 125 patients to understand toilet habits and scrolling behavior.
Prolonged sitting on the toilet may increase pressure in the rectal veins, contributing to hemorrhoids.
The study focused on adults aged 45 and older to assess the impact on a specific demographic.
Experts advise limiting time on the toilet and improving fiber intake to reduce risk.
The article notes the finding was updated from a previous publication and references a PLOS ONE report.
The report highlights how doomscrolling on the toilet can cut time from other healthy activities.
The study cites readers were often reading news or scrolling social media during toilet time.
Recommendations include stopping scrolling after evacuating bowels to reduce strain.
The publication underscores lifestyle factors beyond toilet use, including fiber and exercise.
The article features expert commentary from gastroenterologists on the study’s interpretation.

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