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health4h ago
The healthiest energy drinks: New brands ranked from worst to best
- Newest energy drinks are evaluated for sugar, caffeine and health impact by nutritionist Rob Hobson.
- Celsius Energy Drink delivers the highest caffeine level among tested options at about 200 mg per can.
- Zelus and other drinks balance caffeine with additional nutrients but may still high in sugar.
- Traditional Monster Energy is used as a baseline for comparison, with high sugar content.
- Huel’s Daily A–Z Vitamins drink stands out for nutrition, low calories and no sugar.
- Purdey’s Natural Energy relies on fruit juice, offering milder caffeine but more natural sugars.
- Brio Maté is described as tea-like with organic caffeine and low sugar.
- Kits with no added sugar like Virtue Clean Energy score high for low calories.
- The report emphasizes moderation: drinks are best as occasional rather than daily choices.
- The article compares multiple brands, ranking best to worst by health metrics.
- The piece highlights marketing terms like 'natural' and 'nootropics' and their limits.
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