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Happiness expert explains why 'imposter syndrome' is a good thing and how to lean into it
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Happiness expert explains why 'imposter syndrome' is a good thing and how to lean into it

  • Brooks says imposter syndrome is a natural and common feeling among strivers climbing higher in their careers.
  • A positive view: self-doubt can signal growth and the opportunity to improve.
  • Brooks distinguishes healthy humility from harmful traits, noting not all people share the same ambitions.
  • The article advises leaning into imposter feelings without letting them derail progress.
  • Brooks emphasizes focusing on strengths while acknowledging areas for growth.
  • Self-doubt is framed as evidence of humility and healthy self-awareness.
  • Experts argue the route to growth includes recognizing what one is not yet good at.
  • Brooks notes the role of normal cognitive biases in magnifying perceived gaps.
  • The piece points readers to further resources from Brooks, including his work and site.
  • The report frames imposter syndrome as a motivator for continued effort and better outcomes.
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