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health22h ago
How To Separate Your Self-Worth From Your Career
- Latest: New research links performance-based self-worth to burnout, with stronger effects on women.
- Experts say your value should not rely solely on work, even amid layoffs and tech change.
- Six actionable steps guide readers to detach self-worth from job performance.
- Boundaries and
- Developers encourage readers to be segmentors, not integrators, to protect health.
- Changing company culture is part of the solution to burnout risk.
- Non-work time, hobbies, and relationships help reframe personal value.
- Surroundings matter; avoid circles that celebrate busyness as worth.
- The piece features firsthand accounts from women about identity tied to work.
- The article points to a practical takeaway: detach value from titles and promotions.
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