health / wellbeing2 months ago

The lifestyle tweaks that gave me a biological age of 20 - at 61!

https://www.dailymail.co.uk/health/article-14720713/The-super-easy-lifestyle-tweaks-gave-scientifically-proven-biological-age-20-61.htmlhttps://www.thesun.co.uk/health/35009401/ageing-tips-health-fitness-diet-davinia-taylor/
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The lifestyle tweaks that gave me a biological age of 20 - at 61! Open in Dailymail.co.uk0
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References

Davinia Taylor's 3 simple rules that reversed her biological age from 47 to 20

https://www.thesun.co.uk/health/35009401/ageing-tips-health-fitness-diet-davinia-taylor/Thesun.co.uk
Davinia Taylor's 3 simple rules that reversed her biological age from 47 to 20

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