health / fitness
3 days ago

15 minutes of walking a day will 'massively' help you lose weight

https://www.hellomagazine.com/healthandbeauty/health-and-fitness/825712/15-minutes-walking-day-massively-help-lose-weight/https://www.cnet.com/health/fitness/walking-counts-as-exercise-a-personal-trainer-shares-why/
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15 minutes of walking a day will 'massively' help you lose weight Open in Hellomagazine.com
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References

Walking's Power: Boost Health, Shed Weight with a Simple Daily Stroll

https://www.cnet.com/health/fitness/walking-counts-as-exercise-a-personal-trainer-shares-why/Cnet.com
Walking's Power: Boost Health, Shed Weight with a Simple Daily Stroll

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